Try This 8-Minute Equipment-Free Spartacus Workout
Posted on May 26, 2016
Equipment-Free Spartacus Home Workout
Do you have 8 minutes to spare? Try the "Spartacus"-esque workout! Only focusing on body weight, this short but to the point workout works mostly the core and legs, and gets your heart rate up! The difference between this workout and other home workouts is no talking, just following instructions via watching. Sometimes I like a little less talking when doing an at home workout, helps me to concentrate at my own pace! Try it today for yourself and let me know what you think! Just click below and enjoy!
Equipment-Free Spartacus Home Workout: bit.ly/sprtcuswrkout